Test Text
This calculator estimates VO₂ᵐˡᐟ⁽ᵏᵍ ˣ ᵐⁱⁿ⁾
  • Sex:
  • Age (yrs)
  • Weight Unit
  • Weight Value
  • Heart Rate (bpm) at end Submax Test
  • Work (Watts) at end Submax Test


VO₂ = 125.707 - 0.476*Ageʸʳˢ + 7.686*Sex(M=1;F=0) - 0.451*Weightᵏᵍˢ + 0.179*Workᵂ - 0.415*HeartRateᵇᵖᵐ